Tuesday, September 28, 2010
September 28th
Wow, what a whirl wind this passed month has been. We have bought and sold a house, purged and packed, planned and excuted a huge birth and baby show, and have been at two births, the next scheduled for tomorrow and another next Wednesday. I am now teaching 4 aqua and 1 land class a week, subbing classes if my schedule permits. My personal workouts have suffered and because of it I have refused to step on a scale until today. I have been not sleeping well, working way too much, and stress eating and drinking (not a lot of drinking but more than average). Because of that I did not want to see what was going on with my proportions. Many people in the past week have been making comments that I am still getting smaller. As my schedule has going from extremely busy to just moderately busy I decided to hop on the scale this morning and see where I will be restarting from. I was very surprised, I got off twice and stepped back on again. I am down to 166. That is 5 more lbs. That means I get a new outfit and Marc is paying. WOOHOO.
Monday, September 6, 2010
September 6th
So things have really slipped but I am okay with that.
The week prior to the trip to the cottage I was busting my tail to ensure everything was done or passed off to the appropriate people for the Family Birth and Baby Show. I was quite stressed but made some relaizations and went for a Reiki treatment and gained some focus.
I didn't do any workouts at the cottage though I brought my gear. I went for an early morning swim twice and swam across the lake and back in under 20 minutes, but that was about it.
The week after the cottage things were crazy busy trying to get back on track after being away from clients and the computer for a week.
Then this week that just ended Marc and I found the perfect house, bought it and prepared this house for listing with a private open house on Sunday and today. It was a lot of work preparing a house for sale in under five days but we got it done, with some help of course. Last night I slept so well. I was asleep around 10:30 pm and stayed in bed until after 9 am. It felt amazing not to have to wake up and start purging or cleaning (sigh of relief).
The plan is now that the girls are both in full time school to get back on the wagon and get to business. I was just too overwhelmed and the workouts were the easiest thing to let slide. Something had to give and I know it was short term loss that I could easily make up.
The week prior to the trip to the cottage I was busting my tail to ensure everything was done or passed off to the appropriate people for the Family Birth and Baby Show. I was quite stressed but made some relaizations and went for a Reiki treatment and gained some focus.
I didn't do any workouts at the cottage though I brought my gear. I went for an early morning swim twice and swam across the lake and back in under 20 minutes, but that was about it.
The week after the cottage things were crazy busy trying to get back on track after being away from clients and the computer for a week.
Then this week that just ended Marc and I found the perfect house, bought it and prepared this house for listing with a private open house on Sunday and today. It was a lot of work preparing a house for sale in under five days but we got it done, with some help of course. Last night I slept so well. I was asleep around 10:30 pm and stayed in bed until after 9 am. It felt amazing not to have to wake up and start purging or cleaning (sigh of relief).
The plan is now that the girls are both in full time school to get back on the wagon and get to business. I was just too overwhelmed and the workouts were the easiest thing to let slide. Something had to give and I know it was short term loss that I could easily make up.
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