It has been a while since I have blogged and that is just because things are so busy. I have been doing really well. The last time I stood on the scale I was down to 165 lbs. I have become too small for one of my belts, I have had to tighten my microphone belt I wear in my fitness classes. One pair of pants I was wearing that fit is now looking quite good and is becoming roomy. I weigh in on Friday so I will know better weight and measurements but based on the clothes and comments I am getting I feel really good.
Monday I ran errands and taught a Cardio Scuplt class. Yesterday I taught Diaperfit (Aquafit for Mom and Baby), finished a birth story, did some packing and taught Muscle conditioning. Today I went for a walk in the morning, and taught Aquafit on an extremely hot pool deck. My inner thigh are so tender and I can feel my abs have worked everytime I move, it is a nice feeling. I am off to run some more errands and to do some cleaning. Have a great day.
About Me
- Michelle Hache
- Michelle Haché is a certified reflexologist with the Ontario College of Reflexology and a Reiki practitioner. She is also a certified Birth Doula through CAPPA, and Stillbirthday as a birth and Bereavement doula, and a Cesarean and VBAC Support. She is a mother to two beautiful girls, a wife to an incredibly supportive husband, and an avid dancer and fitness enthusiast who also loves the outdoors. The outdoors reminds her of the natural healing powers the body can harness. She is passionate about the work she does because she recognizes her small acts have a huge impact on the individuals and therefore the families and communities she works with.
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