So life has still remained busy. I am coming down from five births in five weeks, tomorrow I will be handing over the title of Doula CARE regional rep coordinator, so I have been busy prepping all the documents and things to transfer. When I took on the role there was nothing, no files or anything. This will make it nice for the reps who will see some kind of continuity and nice for the coordinator who will not need to reinvent the wheel.
I have been getting a lot of comments lately on how great I look. It feels very encouraging to hear as I have not done anything other than teach classes. Today I did get up and do a workout. I have always had a fear of bootcamp. I was afraid my knee would not hold up. But several months back I found a bootcamp DVD for $5 so I picked it up. I did it today and it was a boring workout. The instructors were saying 'Wow this is tough" or "Feel the burn and I was feeling nothing unless I adapted to ramp it up. They did one or two interesting things I can adapt for class but otherwise the DVD was garbage. I did manage to work up a sweat though. I notice I have been staying up much later than I should so back to early morning workouts to adjust my body clock and start me off with that strong energy high. Now that I am clearing my plate I have more time for me. Woohoo.
About Me
- Michelle Hache
- Michelle Haché is a certified reflexologist with the Ontario College of Reflexology and a Reiki practitioner. She is also a certified Birth Doula through CAPPA, and Stillbirthday as a birth and Bereavement doula, and a Cesarean and VBAC Support. She is a mother to two beautiful girls, a wife to an incredibly supportive husband, and an avid dancer and fitness enthusiast who also loves the outdoors. The outdoors reminds her of the natural healing powers the body can harness. She is passionate about the work she does because she recognizes her small acts have a huge impact on the individuals and therefore the families and communities she works with.
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