Yesterday was my first hot yoga class. I was nervous because I sweat a lot in normal temperature rooms. The room was 33C it was hot. I dripped like crazy however I came home around 10 pm and went straight to bed, it was great.
After feeling so mellow and sleepy it made me nervous for the 6:30 class this morning. I have to admit 6 am came early. The class was good. I came home very hungry and sweaty. I am starting to re-energize now that I am getting some calories into me (oatmeal, chia, ginger, cranberry and green tea). I feel proud that I dragged my butt out of bed into the cold and by 7:30 am I had completed a workout.
Today I have a shallow aqua class at 10 am, followed by parent/teacher conference. The girls have a PA day, however Juliet babysits from 12 -3 pm. Then I have an interview for another doula booking at 7 pm.
Saturday I have another interview at 9 am which means I can't make Zumba, then I have reflexology at 1 pm and 2:30 pm. Sunday there is a yoga class I would like to go to at 12 pm. Marc may be out so I will have to check with the girls but that is the plan.
Chat again on Monday when I plan to do some measurements, yikes.
No comments:
Post a Comment