Wow what a week. So last Thursday I went out for a run after I dropped the kids off at the bus stop. I did 7 minutes of running, 7 minutes of walking and 4 minutes of running then needing to come home, shower and leave. It was supposed to be my one day of last week but that didn't work out for me. Friday was my regular Aquafit class, I went to Zumba on Saturday morning and taught childbirth ed all weekend. We went and saw Harry Potter Saturday night and Marc got me Raisinettes so I ate after the time I would like to.
This week I am devoted to getting myself back on track. Today I did some training with a client, Christmas shopping, groceries and office work. Tonight I teach another childbirth education class. I have been feeling grumpy the passed few days and today feel quite run down. Maybe some reiki would help.
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