So I have not done any personal workouts outs since I slipped. I am much better, doc said just some bruising and a strained calf muscle. My butt is still slightly tender today. I noticed I have to modify and not do a few of my Aquafit moves.
Some good news, I went for an interview with the City of Oakville to see about teaching classes for them and they want to take me on. The City of Burlington has offered me two extra classes so I only had one time slot I could take for Oakville and it got filled the morning of my interview. However they would like me to come on as a sub. I also got hired for a birth in May yesterday. Overall a great day. I observed a Gentle Aquafit class and will start teaching it next week. This might be really hard for me as I am a very "let's go" kind of instructor. I have done more mellow classes before when I taught in Hamilton I will just need to chanel my serene doula self. So now I need to put together some ideas in between the mountain of laundry and two Aquafit classes I will be teaching today.
Have a great weekend.
About Me
- Michelle Hache
- Michelle Haché is a certified reflexologist with the Ontario College of Reflexology and a Reiki practitioner. She is also a certified Birth Doula through CAPPA, and Stillbirthday as a birth and Bereavement doula, and a Cesarean and VBAC Support. She is a mother to two beautiful girls, a wife to an incredibly supportive husband, and an avid dancer and fitness enthusiast who also loves the outdoors. The outdoors reminds her of the natural healing powers the body can harness. She is passionate about the work she does because she recognizes her small acts have a huge impact on the individuals and therefore the families and communities she works with.
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