It is just about 1 am on Sunday, actually technically it is Monday. I just finished watching the 10 minute trainer videos and a video on taking my "before" pictures. I will admit I am a little freaked out. The recommendation on the 10 minute trainer is to do 3 of the 10 minute segments six days a week. He had some buff women on those videos and they were hurting in those 10 minutes. I don't know if that was what freaked me out or the realization that I will be taking some very distrubing and truthful pictures of myself. Yesterday Marc and I went out for dinner and there was a full length mirror in the bathroom. I caught a glimpse of my profile and I was shocked and very saddened that I have let myself get this far. It makes me realize that change needs to happen and now writing this I am started to loss that nervous and have it replaced with excitment, not what I wanted as I try to drag my butt to bed however a positive outlook is better for a good nights (or now a few hours rest).
I am ready to face my truth, forgive the past and move forward to celebrate each success. Thanks for rejoining me on my journey.
About Me
- Michelle Hache
- Michelle Haché is a certified reflexologist with the Ontario College of Reflexology and a Reiki practitioner. She is also a certified Birth Doula through CAPPA, and Stillbirthday as a birth and Bereavement doula, and a Cesarean and VBAC Support. She is a mother to two beautiful girls, a wife to an incredibly supportive husband, and an avid dancer and fitness enthusiast who also loves the outdoors. The outdoors reminds her of the natural healing powers the body can harness. She is passionate about the work she does because she recognizes her small acts have a huge impact on the individuals and therefore the families and communities she works with.
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