No energy

Today I woke up before my alarm.  I went to the bathroom and started getting my stuff on to go for my run.  My knee was not feeling good, I pushed myself to try anyway, no maybe just a walk, if it's a walk maybe I should ask Marc to come along, but it looks like he is sleeping I shouldn't wake him, I wish I was still resting, I feel depleted.  Not to mention a yeast infection, I was not looking forward to running with.  Off came the pants and I crawled back into bed.  I felt okay with that, if I needed the rest that is what I would do.  I still had time between Elizabeth getting on the bus and Aquafit that I could still do my strength training.

I had my breakfast and was feeling really good, my knee felt fine.  Maybe I could go for a run from the bus stop.  Or maybe it is better just to do the strength training, because if I was feeling depleted maybe it will not be good to stress the body with the run and then be on the humid deck for Aquafit.  Maybe I could not do the run routine but time myself and see how long I could comfortably run for, that would be cool.  I have a long day planned so I decided to err on the side of caution.

I took my vitamins and decided to start on my B complex again.  I think the early starts to the morning have more to do with increased daylight and adjusting circadian rhythms, the night sleep is okay.  Hopefully that would help my energy as well.

So I walked Elizabeth to the bus and it was fatiguing.  I guess my body or some of its systems are stressed.  Maybe I will see if I can switch my reflexology session from next Friday to today.  I will increase my water and focus on really clean foods today.  I was planning on working from the computer but I think I need some time in the fresh air and sunshine.

I am covering two extra Aquafit classes (one Saturday and one Monday).  Tonight we are taking Marc out for his birthday dinner to avoid the pandemonium of Mother's Day, I hate when his birthday and Mother's day fall on the same date.  Then Juliet and I are heading to Toronto to see Rent.  Time to drink my Earl Grey Vanilla tea, recharge my batteries so I can give them my best on pool deck.  I am really looking forward to my head hitting the pillow tonight.