I am getting very nervous about Marc losing his 5 lbs before me. He stepped on the scale and was down 3 lbs, he did say he would loss 6, but that is half way, yikes. I know in my heart and head that I can beat him. I have even contemplated unhealthy ways to do it but I will not. This is long term, see it through and if I have to pay penance for slacking I will just have to "suck it up".
Tuesday I went to Zumba and it was a great class but my knee was not in a good state so I really backed it off. That night I taught a great muscle conditioning class, if I do say so myself. The class worked and so did I. Wednesday morning I did my lower body routine, I gave myself one alternate exercise to avoid pressure on my knee but I still worked hard. I did plan to go on the elliptical for an hour but that didn't happen. So I got up 30 minutes earlier this morning to do the hour. I have Aquafit today and will do some crazy cleaning this afternoon as I try to get my house looking awesome before we leave to minimize the stress of coming home to 2 weeks worth of laundry and a filthy house.
About Me
- Michelle Hache
- Michelle Haché is a certified reflexologist with the Ontario College of Reflexology and a Reiki practitioner. She is also a certified Birth Doula through CAPPA, and Stillbirthday as a birth and Bereavement doula, and a Cesarean and VBAC Support. She is a mother to two beautiful girls, a wife to an incredibly supportive husband, and an avid dancer and fitness enthusiast who also loves the outdoors. The outdoors reminds her of the natural healing powers the body can harness. She is passionate about the work she does because she recognizes her small acts have a huge impact on the individuals and therefore the families and communities she works with.
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