August 3rd

No changes in the measurements department. I woke up at 6:30 this morning and did my upper body workout. I was planning on going to another instructors Aqua class. I hear she has some creative moves but the day is so full today I think I would be better off catching her another time. The plan is to walk to muscle conditioning tonight (6:15 - 6:45 pm), teach (7 - 8 pm), walk home (home by 8:40 pm), quickly freshen, hop in the car go to an interview (9 pm) and then go grocery shopping if I haven't done it earlier, then maybe do some PM yoga to help bring me down and settle with a cup of mellowing tea. Until it all starts again at 6:30 tomorrow morning. I really want to getting 8 hours of sleep so that means forcing myself to an earlier bed time, which Marc will be thrilled with.