What a week. I had a client with on and off contractions from Monday - Friday. Thursday morning they called right before my alarm was due to go off for my workout. I ended up at their house for the morning, working through the day and teaching childbirth ed at night, no workout : ( Friday morning was a write off as well. Today I did go to Zumba. I had to scale it back at the end I guess I was not totally recovered after missing a full nights sleep. It was still good though. Tomorrow I am going to Burlington's Labrinth to do a Nia class with my Mom and Aunt. It should be good.
Next week I will be back on track.
About Me
- Michelle Hache
- Michelle Haché is a certified reflexologist with the Ontario College of Reflexology and a Reiki practitioner. She is also a certified Birth Doula through CAPPA, and Stillbirthday as a birth and Bereavement doula, and a Cesarean and VBAC Support. She is a mother to two beautiful girls, a wife to an incredibly supportive husband, and an avid dancer and fitness enthusiast who also loves the outdoors. The outdoors reminds her of the natural healing powers the body can harness. She is passionate about the work she does because she recognizes her small acts have a huge impact on the individuals and therefore the families and communities she works with.
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