The cold took me down and out. I cancelled training with a client on Monday I was not doing well. Tuesday I could not make it to Diaperfit but did manage to teach Muscle conditioning. It was good. I took it a bit easy, the naps during the day helped.
Today I did train with that client for the last time. Sad to have it come to an end but happy to start in the new year back to Cardio Challenge at the YMCA. I really miss that group. I then went on a desperate search for my Earl Grey Vanilla tea. I have not been able to find it for over a month and I drank my last bag on Monday. No luck finding it before I had to head over to Tansley Woods to teach Aquafit. Didn't feel so great after class. My voice was rotten and being in the humidity did a number on me, BUT on my way home I stopped off at Frescho and found my tea. I picked up 8 containers, came home had some lunch and had a nap.
Tomorrow I teach Aquafit at 10 am and 7:30 pm assuming I don't get called to a birth. I have decided this week though I am desperate to reach my goal, that recovering from this cold and being in tip top shape for this crazy on call period takes priority to my workouts. I can't risk depleting myself any further.
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