Dec 7

I think I like taking Thursday's off. I had been up until 2:00 am making Christmas presents Wednesday night and decided I could not function if I got up at 6 am to workout. My eating was not great. Marc and I had a Living Social voucher for Burgers and beer and had an appetizer of onion rings. The food was okay. It was nice to have some time together.

Last night I had a wonderful sleep and was awake by 5:50 am.  I cleaned a bit, got some laundry done and did my workout. I feel great.  Today I have a reflexology appointment at 10 am with a doula client who is hoping to induce Labour and then getting together with a friend for lunch and shopping.  Apparently she has some really cool shops by her place.

Today during my workout I was having a hard time getting enough breath in.  I don't know if it was because as the workout starting getting tough Marc came to give me a kiss with after shave on.  The smell was quite strong and made me cough or if it was something else.

The good news is I'm down 2 lbs on day 3 of my menstrual cycle.  The inches is less impressive.  There was some movement but both ways so in the end I am only down 1/4".  Here is how a it all played out.  Now I was wearing a different bra because the one I wore last time was in the washing machine.

Neck 13.75" down 1/2"
Shoulders still 46"
Biceps 13" up 1/2"
Chest 43" up 1/2"
Waist 41.75" down 1/4"
Hips still 46.75"
Thighs 25.5" down 1/4"
Calves still 15.5"

I can't wait for the next weigh in as soon to will be based on a strength training week smothered should be good results.

Happy Friday. Chat with you on Sunday.