December 27

The results are in and I shouldn't have been surprised.  Last week was a bad week for workouts, Christmas came and went with lots of goodies and even healthy nibblies that were indulged upon just because they were there.  My fluid intake dropped.  So let's get the sad truth out of the way.

Neck 13.75" - no change
Shoulders 45" - up 1/2"
Biceps 13" - no change
Chest 43" - no change

Now this is where things get bad
Waist 43" - up 1/2"
Hips 46.75" - up 1/4"
Thighs 26.25" - up 1 1/4"
Calves 15.5" - up 1/4"
Weight 190 - up 2 lbs

I have my excuses and I am on day 23 of my cycle.  I am confident with a renewed workout schedule and my period out of the way things will easily get back to normal.  I am feeling very positive about the direction I am going. 

I did my lower body workout yesterday and my upper body today.  I need to go out and shovel the driveway.  At 10 am I teach Aquafit, at 12:30 pm I have an interview for a May birth, and at 2 pm I am meeting with a doula to see if she would be a good fit as back up or to refer to when I am booked solid.

Tomorrow I will do my lower body routine again.  Saturday we have two family parties on Marc's side and Sunday I will do a cardio routine.  Things are on the up and up as my weight and clothing size go down and down.  Happy Thursday.