May 23rd

Today was a descent day. I am suffering from a bad case of insomnia, which is seeming to return the week prior to my cycle. I have problems getting to sleep, staying asleep, and wake up feeling fine, yet I know I have not had enough sleep. My mind is clear and not running a marathon, it appears to be just hormones. Anyway back to my day we went out for a hike on the Bruce trail for 1.5 hours which was nice, stopped at Taco Bell for dinner and I had two tacos from their light and healthy board. After dinner we decided to head down to Spencer Smith which turned into a journey down to Barangas, wow it was a lot further away than I expected. We hung out at the beach from 7:30 - 8:30 pm, it was getting mighty chilly, Marc and the kids had icecream, I wanted a hot chocolate but no go. When we got back Marc was finished, he had quite a headache so he went to bed. I changed into my workout gear and did a 45-50 minutes bellydance yoga fusion. It was really not what I had in mind, I wanted to dance and it was more muscle toning/stretching, so afterwards I did another DVD of dancing but just the 20 minutes of fast and fun and 10 minute stretch. It felt great. Life is great. Can't wait for tomorrow to do it all again.