May 2nd

Sorry for the delay in this post. I got quite behind in many things because of the vacation. I also missed out on one of my strength training sessions and almost skipped out on Zumba on Saturday. I am so glad I didn't. It was all new music and rotines and it was fabulous. I have to miss several of the Tuesday classes for the next little while, so I can take some deep Aquafit which I will be subbing for parts of June, but Thursday evenings have opened up for a while so maybe I can get in then.

Marc is leaving Tuesday morning for California on business for 10 days and it couldn't be a worse time. I am feeling a little overwhelmed, anxious and to be honest a little angry, though not justifiably angry just hormones probably.

Today I measured in and the results were not surprising but still disappointing. I was up 1 lb and down 1". I really want to step up my game. I am picking up a bicycle today and plan to ride it to Aquafit and Muscle Conditioning (I will start riding to muscle conditioning after June 1st. I hope I can make it home after class which I should there are many hills and it is not that far). I can also ride to Zumba too which would be great, now I just need to review my hand signals. My water and food intake has been off, I have noticed I am eating out of boredom, not enjoying my food as much. So I will once again start eating mindfully. My plan is when Marc gets back I will have won our bet and get indulged in 10 minute back rubd every night for six months, that and being healthier and stronger are great rewards for my hard efforts.