Wednesday, May 26, 2010

May 26th

I love my new workout. I just finished the upper body portion because my legs are still aching from yesterday. It was fun, fast and killer effective. I am doomed tomorrow and Friday. I really didn't want to get out of bed this morning however I couldn't sleep and was excited to try my workout. When Sonny showed it to me yesterday I was so impressed with the multifunction of each exercise.

Yesterday was good. I got a ton of stuff done, bank, groceries, house cleaned, Zumba, neutralizing some hot massagers, pre-cutting our fruits and veggies, writing two letters of recommendation, and planning and teaching a great muscle conditioning class. And a shower of course. Today should be great too. I am so pumped with endorphins right now I love it. I have some manuals to bind and phone calls to make. Elizabeth has gymnastics this morning, I think we will walk there. I hope to go on the elliptical tonight or maybe better to do some yoga and stretch things out. Last night I got my first of many back rubs. I was chatting with my friend Judy about loosing 20 lbs and she said it must feel nice not having to carry around two sacks of potatoes. I hadn't thought of that, to put it in perspective, wow. I know I look better but the visual and realization that that is 20 lbs was eye opening. Thanks Judy and thanks Sonny and all of the people who have noticed my transformation and told me about it.

Time to hit the shower.

No comments:

Post a Comment