May 24th

What a great long weekend this has turned out to be. I skipped my workout this morning. Naughty, I know but I got a good solid 6 hour chunk of sleep, had a great appointment with a client out on their patio. Came home had a quick bite, then out to Confederation Park to play mini golf and laser tag with the family, my mother in law and niece and nephew. Wow I worked up quite the sweat in laser tag, particularily trying to run while holding onto my loose sandals, next time I will plan better. It has been a fun day, lots of play and vitamin D, I feel awesome.