Wow, sorry for the lapse in posts. I have been good, just to busy to brag about it. Thursday I taught Aquafit and it was really good. I sweat a ton and my legs were quote tender from Tuesday's class and Wednesday's workout. Thursday night I went to Zumba since I knew I would miss it Saturday morning, due to Karyn's shower at my house. I absolutely love this new routine, it is so much fun and a great workout. Friday I worked my lower body in the morning, vacuumed for 40 minutes and still didn't finish the whole house then went to Aquafit. Got home and finished vacuuming and washing the floors, dusted and finally ate lunch at 2 pm. Then did some more prep for the shower. I was pretty exhausted so at 3:30 pm Elizabeth and I sat down to a rainy day movie, Labrinth, what a great movie. Had leftover veggie enchilada casserole for dinner, thank goodness for leftovers. This morning I got out of bed around 7:30 am, I couldn't sleep anymore so I came downstairs to do a Latin dance workout. I wanted to get it in anyway but 6:30 am was too early.
Now it is time to eat and shower and prepare for Kay's shower. Tomorrow the plan is to have brunch and go for a hike. I have faith the weather will support that.
About Me
- Michelle Hache
- Michelle Haché is a certified reflexologist with the Ontario College of Reflexology and a Reiki practitioner. She is also a certified Birth Doula through CAPPA, and Stillbirthday as a birth and Bereavement doula, and a Cesarean and VBAC Support. She is a mother to two beautiful girls, a wife to an incredibly supportive husband, and an avid dancer and fitness enthusiast who also loves the outdoors. The outdoors reminds her of the natural healing powers the body can harness. She is passionate about the work she does because she recognizes her small acts have a huge impact on the individuals and therefore the families and communities she works with.
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