Just finished my lower body workout. I went well. I did only two sets of some repetitions because I know they are areas I will be working tonight in my muscle conditioning class and I want to be able to walk tomorrow. Instead of feeling excited and totally pumped I feel very calm, and at ease, it was a really nice stretch and I feel ready for a tea, some breakfast and the newspaper. I wonder if the kids will stay asleep long enough so I can have that uninterrupted.
Today's plan is to finish the laundry, get it put away, sign a contract with a new client, pick up pictures so I can start working on a birth story, have lunch, pick up two of Juliet's friends and take all the girls swimming from 2-4, come home make dinner, plan and memorize my class for tonight, walk there, teach it, walk home, hang out with the family, snuggle with Marc and go to bed. Chat with you tomorrow.
About Me
- Michelle Hache
- Michelle Haché is a certified reflexologist with the Ontario College of Reflexology and a Reiki practitioner. She is also a certified Birth Doula through CAPPA, and Stillbirthday as a birth and Bereavement doula, and a Cesarean and VBAC Support. She is a mother to two beautiful girls, a wife to an incredibly supportive husband, and an avid dancer and fitness enthusiast who also loves the outdoors. The outdoors reminds her of the natural healing powers the body can harness. She is passionate about the work she does because she recognizes her small acts have a huge impact on the individuals and therefore the families and communities she works with.
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