I really do need to get more consisent with my posting. I have had news I wanted to share but work has been pretty busy. My strength training has not been going well. I have been doing one at home session a week. I know, I know. Today I got 2/3 of it in before I got a call from a client, not imminent but I do need to get in the shower and have breakfast.
The good news is I reclaimed 4 pairs of pants. Most were a 13/14 from Jacob Connexion. I was so excited. The weight hasn't changed since I last reported I am at 170 lbs which is 22 lbs down. I went to teach at the YMCA on Monday it has been a long time since I have taught there. The ladies really noticed they said they almost didn't recognize me. It felt nice. I plan to finsih up my workout later tonight and do my upper body workout tomorrow. Saturday I am doing my CPR recert but Sunday my mom and I are going to do Nia in the park in the morning, and I teach in the afternoon.
I will post more consisently, I promise. I hope everyone is staying cool.
About Me
- Michelle Hache
- Michelle Haché is a certified reflexologist with the Ontario College of Reflexology and a Reiki practitioner. She is also a certified Birth Doula through CAPPA, and Stillbirthday as a birth and Bereavement doula, and a Cesarean and VBAC Support. She is a mother to two beautiful girls, a wife to an incredibly supportive husband, and an avid dancer and fitness enthusiast who also loves the outdoors. The outdoors reminds her of the natural healing powers the body can harness. She is passionate about the work she does because she recognizes her small acts have a huge impact on the individuals and therefore the families and communities she works with.
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