July 27th

I can't believe it has been nine days since I posted last. It has been a busy, pretty stressed but some fun as well week. I did none of my strength training sessions though I taught more than normal and got to Zumba on Saturday morning. I have been craving chips for the past two days, which is strange for me because I don't really enjoy chips. I know my cycle is due to renew and maybe with all the added stress it makes sense. I am trying to ensure I do something special for myself every 3-4 days to help with the stress. I am confident if I can force myself to get up at 6:30 though 6 may be better, so I can get my workout and then clear some other stuff off my calendar before the kids wake up and the day starts I will feel much better. Encorporating some one on one time with Marc ; ) should help too.

I did get up at 6:30 this morning. I decided to send out a quick request to my regional reps before my workout, since I was supposed to do that yesterday and didn't. The simple request ended up taking 20 minutes as I remembered there were more details and things I needed from them. So my workout didn't get started until close to 7 am. Marc came down at 7:20 to say goodbye and Elizabeth was up. She sat and did her own thing but I did cut a few of my exercises short. However I will finish them up when I teach tonight, my class will groan over the lunge medley. Thanks Sonny. I never understand why people moan, when an exercise challenges me I love it, it's working, isn't that why you workout?