I am a power house. Today was my 2.5 minute run stints and I did them with ease, it was incredible. I feel amazing, capable of anything, stupendous.
This weekend was a great prenatal series. I got out on Saturday for a quick 20 minute walk while drinking a smoothie for lunch. Saturday night Marc and I did some yard work, because is there any other way to spend a Saturday night. Sunday I thought the last bit of the prenatal class outside which was interesting as it was a bit windy but it was nice to be outdoors.
Today I need to send photos to Costco, check in on a doula client, do all the dishes that built up over the weekend, do a quick tidy, and then I have a girlfriend coming for coffee at 11 am. An "Ultimate renewal" reflexology appointment from 2 - 3:30 pm, reset the room for regular reflexology, clean the rocks and have a smoothie for dinner at 4 pm, then a standard reflexology appointment at 4:30 - 5:30, reset the room and start heating the rocks for another "Ultimate renewal" appointment from 6 - 7:30 pm. Then clean the room, start washing the linens, maybe have a little snack and go for a walk/bike ride if the weather is nice to the bank with Marc, deposit money, pay bills. You know the typical Monday kind of stuff. And of course at the end have energy to burn because I am awesome!
About Me
- Michelle Hache
- Michelle Haché is a certified reflexologist with the Ontario College of Reflexology and a Reiki practitioner. She is also a certified Birth Doula through CAPPA, and Stillbirthday as a birth and Bereavement doula, and a Cesarean and VBAC Support. She is a mother to two beautiful girls, a wife to an incredibly supportive husband, and an avid dancer and fitness enthusiast who also loves the outdoors. The outdoors reminds her of the natural healing powers the body can harness. She is passionate about the work she does because she recognizes her small acts have a huge impact on the individuals and therefore the families and communities she works with.
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