This morning I woke up with things on my mind.
1. How am I going to run tomorrow in the snow? What will I wear? I can deal with the cold but do I wear my shoes or boots? Does that mean I need to run on the sidewalk instead of the grass?
2. What am I going to wear today while I sit and support my friend in family court? What should I bring with me? Can I work on a lap top? Should I bring my online prenatal class material? Will there be wifi, I could working on my run/walk course?
All these things that I almost forgot to weigh in. Well now I am truly a running convert. Yesterday I asked Marc do you think I lost more weight this week. I never thought I would put him in such a position but I was curious what other people were seeing. He says he couldn't really tell as he sees me everyday. I feel I am starting to get thinner in my cheeks. Here are the results
I am down another 2 lbs this week bringing me to a weight of 178 lbs. I am in shock and amazed.
Neck, shoulders, biceps, and chest were all the same. Now here is the extra good news.
Waist 43.5" - down a full 1"
Hips 46.5" - down 0.5"
Thighs 25", hold on to your seats that is 1.5" down, holy crap!!!
My calves were up 0.5" but I am totally fine with that. I have lost a lot of muscle mass and gorgeous shape off of them.
So all together 2.5" down off the areas I measure and 2 lbs in seven days. Running is pretty spectacular. I was nervous too because I did not do as good of a job on hydrating and ate well but not completely clean.
I started a new 21 day meditation with Deepak and Oprah. It was good just to take the time for myself. Today will be all day sitting so I plan to do some yoga tonight with my feet up the wall for a while to help the lymphatics.
Hoping your day brings you at least one pleasant surprise.
Tuesday, April 15, 2014
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