Yesterday was a great day. Not only did I get my run in, I got a bike ride to Central library and back (of course) and started and finished a birth story. It was an extremely efficient and accomplished day. Now part of that may have been I was up at 6:30 am and didn't go to bed until 12:00 am. I don;t know if it was the active that made me more alert or the B vitamins I took in the morning.
This morning I took my measurements. I really don't want to look back and see what they had been because I may resent the fact I let things go this far. However I was very pleased with the weight. I was expecting to be between 190 - 200 lbs and I was a mere 182 lbs. Not that I want to stay there but that is better than anticipated.
Neck 14"
Shoulders 43.5"
Arms 14"
Chest 42"
Waist 44.5" (yikes)
Hips 47"
Thighs 27"
Calves 15.5"
Today is a computer day. I plan to get out for a walk around lunch time. I wonder how sitting all day with impact the energy. I am also teaching a prenatal class tonight. It will feel nice tomorrow to run again and teach Aquafit. I am meeting with a RMT who does travelling services and specializes in pregnancy massage. She is going to give me a sampling of her work. I think that will be very enjoyable, the perks of networking.
About Me
- Michelle Hache
- Michelle Haché is a certified reflexologist with the Ontario College of Reflexology and a Reiki practitioner. She is also a certified Birth Doula through CAPPA, and Stillbirthday as a birth and Bereavement doula, and a Cesarean and VBAC Support. She is a mother to two beautiful girls, a wife to an incredibly supportive husband, and an avid dancer and fitness enthusiast who also loves the outdoors. The outdoors reminds her of the natural healing powers the body can harness. She is passionate about the work she does because she recognizes her small acts have a huge impact on the individuals and therefore the families and communities she works with.
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