Yesterday I had a nice surprise, first the weigh in, then I was concerned about when I was going to get my work out in. Well instead of teaching Aquafit on land a fellow instructor, who is preparing for her evaluation asked if she could teach so I got to take the class. It was a great work out. I love Aquafit, it blends strength training and cardio so beautifully and being in the water is brilliant.
Today I did my "Got no time work" out after waking up, taught Aqua from 10 - 10:45 and got a decent work out on land. The deck was very humid though so I needed to be careful. I just got off the elliptical and now will sit down to watch a movie with a big glass of water and my charming husband Marc, not to be confused with my other husband Robert or my boyfriend George. Elizabeth wanted to make cookies today, so I had two. I am fine with it, I don;t see the need to deprieve myself just not overindulge on a regular basis. It is called a treat because it is had occasionally.
Tomorrow I am subbing back at Fitness One. It will be nice to see the ladies. I was planning on working out in the morning so I might as well get paid to do it. Then babysitting a seven month old over dinner so his parents can get a long awaited night out. It's nice being able to play and snuggle with a baby then give it back.
Have a great Chinese New year, Valentines, Family Day and Olympic kick off.
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