February 16th

Yesterday was an interesting day. I got up at 7 am to do my work out. It went okay. My second set was rough. I really had to talk myself through it, but I got it done. We spent a fairly quiet day. I made a really yummy cream of mushroom soup. Then I got called out in the evening to the hospital and was there until just after 2 pm. I didn't eat or drink so great but didn't do too bad either. I missed Zumba this morning but will make it out to teach muscle conditioning and plan to do some cardio tonight.