Last night I had an awesome workout at Muscle Conditioning. We focused on legs since I knew this morning I wanted to do my upper body band routine. It was a great workout last night. Leaving I knew I was going to be very sore by tonight and unable to move or laugh by tomorrow.
This morning I got up and did my band workout for upper body. It felt incredible. I could feel my muscles bulking up as I did it. Go lean muscle mass, go. I think I may hop on the elliptical for 30 minutes now before the kids get up, got to love March break. I have have a friend coming over at 1 pm and I am planning to get back on the elliptical around 4:30 for another 30 minutes, give the kids some dinner, have a healthy snack and then Marc and I are going out with his friends tonight.
Thanks for your encouragement during my short lived setback. You guys are great.
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