Yesterday was not the greatest day. After Aquafit I was so exhausted all I wanted to do was come home and have a nap. I haven't felt that worn out in a long time. But I knew there was no time. I needed to eat lunch and take my car in for an oil change and maintenance. Once I got there they told me it would be 3 hours and offered a shuttle ride home. I said yet, however the shuttle would be more than 45 minutes so I walked home instead. It was a nice day but a lousy walk. Walking along North Service Road, passed Vortman's, luckily they were not baking cookies, and Appleby was so loaded with cars.
The evening was good with a great Doula meeting yet I had such an upset stomach when i got home, Elizabeth was in our bed and Marc was snoring like crazy. Not the best night sleep.
This morning I chose sleeping in to cardio. Went and taught Aqua and my shirt by the end of class felt like it had just come out of the washer. We have some of Elizabeth's friends over now and my hope is to get some cardio in tonight. Weigh in is tomorrow. I am on the fence, I hope to be down 3 lbs, 5 seems too much again and 2 or less might disappoint me. I guess I am just hard to please. I am sure Marc would agree.
About Me
- Michelle Hache
- Michelle Haché is a certified reflexologist with the Ontario College of Reflexology and a Reiki practitioner. She is also a certified Birth Doula through CAPPA, and Stillbirthday as a birth and Bereavement doula, and a Cesarean and VBAC Support. She is a mother to two beautiful girls, a wife to an incredibly supportive husband, and an avid dancer and fitness enthusiast who also loves the outdoors. The outdoors reminds her of the natural healing powers the body can harness. She is passionate about the work she does because she recognizes her small acts have a huge impact on the individuals and therefore the families and communities she works with.
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