Last night I did not get my second round on the ellipitcal done but I was so exhausted and my legs were pretty sore. I realized that I am so glad we are done having babies. I was at out the park in the morning with some daycare providers and out with a friend in the afternoon who has four kids. Not that I didn't enjoy myself or love kids but by the end of the day I was so glad to have only two and at the stages of life they are now. Now we get to grow up and have fun together and I was very thankful for that.
Today I did Crunch's Cardio Salsa. It sucks, the instructor is so annoying and it is so slow to build combos. I did sweat a little once we finally started putting things together. I found it didn't even flow well transitioning from lead legs. I will be scrapping that DVD.
My foot still hurts but I am motoring through. I am going to teach Aqua this morning, and bringing the kids along because they have a rec swim after my class. I hope my participants warm the pool up a bit for me as Centennial seems to be on the cooler side.
I start a new childbirth ed series tonight so between tidying, prepping, doing laundry and having fun with the kids my day is looking pretty full. Hope you guys have a great one. Happy Thursday.
About Me
- Michelle Hache
- Michelle Haché is a certified reflexologist with the Ontario College of Reflexology and a Reiki practitioner. She is also a certified Birth Doula through CAPPA, and Stillbirthday as a birth and Bereavement doula, and a Cesarean and VBAC Support. She is a mother to two beautiful girls, a wife to an incredibly supportive husband, and an avid dancer and fitness enthusiast who also loves the outdoors. The outdoors reminds her of the natural healing powers the body can harness. She is passionate about the work she does because she recognizes her small acts have a huge impact on the individuals and therefore the families and communities she works with.
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