March 4th

Yesterday I was so excited with my results and a little bogged down with an eye infection that I decided not to do my strength training in the morning. I planned to do it in the evening after the kids were in bed and Marc was back at work. I had also hoped to go on the elliptical in the afternoon or early evening.

In the afternoon we had some company so I didn't get on the elliptical however after dinner Elizabeth wasn't feeling so hot, I think she is getting Juliet's cold, so I put on a movie and hopped on the elliptical. however I only managed to get 40 minutes in because it was squeaking pretty bad and leaving some residue behind. So I got off and e-mailed my handman, who fixed it once he got home.

Once the kids were in bed I didn't feel like doing strength training so I just filled up my class of water, tucked into four loads of laundry and caught up on some of my PVR files. I figured even if I do strength just twice this week that will be fine. However this morning i woke up with this intense desire to do my strength training and I now honour my body's need for sleep, exercise and food, so down I came to workout. I will also being going to participate in a deep Aquafit class today. I was planning on getting the elliptical but I think that will be fine, I have a pretty full day anyway. I hope your day is full of life and vigor. Happy Thursday.