I want to thank everyone who has been offering their support the passed little while as I have been feeling discouraged. I am happy to say I am feeling back on track, very excited and devoted to my workouts and healthier eating with diminished sugar cravings.
I just did an upper body workout, will give Elizabeth a bath and come down to do at least 30 minutes on the ellipitcal. I am looking forward to weighing in and taking an updated picture so you guys can see the results of the passed two months.
About Me
- Michelle Hache
- Michelle Haché is a certified reflexologist with the Ontario College of Reflexology and a Reiki practitioner. She is also a certified Birth Doula through CAPPA, and Stillbirthday as a birth and Bereavement doula, and a Cesarean and VBAC Support. She is a mother to two beautiful girls, a wife to an incredibly supportive husband, and an avid dancer and fitness enthusiast who also loves the outdoors. The outdoors reminds her of the natural healing powers the body can harness. She is passionate about the work she does because she recognizes her small acts have a huge impact on the individuals and therefore the families and communities she works with.
No comments:
Post a Comment